Integrative counselling is a personalised and compassionate therapy approach that sees you as a unique individual. Instead of using a one-size-fits-all method, integrative therapists customise techniques to fit your specific needs and personal circumstances. This approach blends different parts of your personality, including emotions, behaviours, thoughts, and physical systems, while also considering your social and spiritual life.
 
Tailored and Trauma-Informed
 
In integrative counselling, it's not just about finding what works, but understanding why it works for you. As a trauma-informed practitioner, I'm especially aware of how past trauma can affect your current behaviour and emotions. My goal is to create a safe, empathetic, and supportive space where you can heal.
 
Benefits of Integrative Counselling
 
The best part about integrative counselling is its flexibility and how it focuses on you as a whole person. By mixing different therapeutic approaches, we can tackle a wide range of needs and concerns, making this type of therapy more adaptable and inclusive. It's especially great for those who've experienced trauma, as it ensures that all therapy methods are sensitive to your past and help promote healing and resilience.

Sight Loss Counselling

As a trained sight loss counsellor with the RNIB, I provide specialised emotional support for individuals facing blindness or partial sight. Understanding the unique emotional challenges of sight loss, I offer compassionate and empathetic assistance through both telephone and online sessions. My personalised counselling is tailored to your emotional and psychological needs, ensuring you receive the care and support you deserve.

I invite you to reach out today and start your journey towards emotional well-being and resilience.