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Embracing Boundaries: Facing Fears and Fostering Connection
In our interactions with others, it's common to face a spectrum of fears: guilt, rejection, the loss of love and connection, disapproval, an
jshearman7
Jul 18, 20241 min read


What’s Your Internal Dialogue?
Have you ever paused to listen to the chatter within your own mind? This incessant stream of thoughts, beliefs, and voices shapes your
jshearman7
Jul 18, 20242 min read
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